Choosing harmony regardless of another’s behavior
Have you ever looked back and wished you’d handled your emotions differently?
Do you find yourself reacting with irritation, fear, anger, or retreat in response to someone else’s behavior?
Acknowledging this is powerful. Recognising your triggers is the first step toward reclaiming your Heart Power.
Celebrate this awareness—because a new, empowered version of you is ready to emerge.
It’s my intention to inspire you with simple ways to invite more harmony into your relationships by enriching your inner world and embracing the empowered, heart-led version of you.
This article, along with my two free offerings—my eBook Living from the Higher Mind – Soulful Insights and the Masterclass Open to Your Heart Power —is here to support your journey.
Each resource is designed to help you reconnect with your Higher Mind, release outdated patterns, and open to the wisdom of your heart. Whether you’re just beginning or deepening your spiritual path, you’re warmly invited to explore what calls to you.
- Download the eBook: Living from the Higher Mind – Soulful Insights
A heartfelt and easy-to-read companion, filled with 13 personal stories, written to gently show how simple it can be to connect with your inner wisdom and awaken the healing power within you. - Join the Masterclass: Open to Your Heart Power
A gentle, guided experience to help you build confidence in your connection with your Soul and Inner Healer.
Reflection Point:
Think of a situation from your past where you know your reaction could have been different.
This is a perfect example to work with as you explore this article.
Why Triggers Matter
Triggers often stem from past experiences that brought fear, anger, or pain. This is valuable information. It means you now have the opportunity to transform beliefs, habits, or traits that no longer serve you—and create a new future.
This understanding was a game changer for me. I learned to let go of expectation (which is a major relief!) and instead focus on:
- How I can love and care for myself
- What changes I need to make
- What actions I need to take
How to cultivate harmony in my heart—no matter the situation
You have the power to change situations
When you use your Higher Mind and Spiritual Support as a resource, you can:
- Transform limiting beliefs
- Practice healthy boundaries
- Prioritise self-love and self-care
- Cultivate harmony in your heart
This is true power.
An Invocation for Courage
Whenever I know I’ll be facing a situation that requires courage, I use this invocation. I channeled it during a meditation before a work meeting where I needed to speak my truth.
I repeated it in my mind—and it worked. I was so proud of myself.
Invocation:
Please help me find the right words, the most perfect timing, and the courage to speak.
(You can also add: “Take the highest action.”)
Transforming Beliefs
Beliefs are simply thoughts we keep thinking. Triggers reveal which beliefs are ready to be transformed.
Use your triggers to ask your Soul meaningful questions and receive empowering answers.
Here are some examples:
- I’m feeling fear/anger/shame because of beliefs like ____. How can I transform these feelings? What words would support me instead?
- What easy steps can I take to feel harmony in my heart and find my still point next time I’m triggered?
- How can I respond from a higher perspective? What words do I say? What actions do I take?
- What self-care and self-love practices will support me today?
- What is my next most important step in loving and caring for myself?
Let’s Briefly Consider the Other Person…
You can’t change another person—but you can change how you respond. This is where your Soul becomes your guide.
When you invite your Soul to help, you begin to see from a higher perspective. Ask questions like:
- How am I contributing to this turbulence?
- How can I change?
- How can I be better?
- What can I do better?
I ask these questions daily—often while drinking water. They help me stay grounded and open to growth.
Affirmation (if this feels good for you to say)
I intend the outcome to unfold for the highest good of everyone involved.
Listen to Your Body Wisdom
Now I invite you to begin your own journey, guided by your body’s wisdom and the quiet voice of your Soul.
If you feel anger, fear, or judgment, notice the thoughts behind them. These thoughts may be holding you back.
Every inspirational leader began by listening to their intuition. You can activate this within you—it’s easy and life-changing.
The Open to Your Heart Power Masterclass will help you transform those thoughts and move forward with what you love.
What you’ll experience in the Masterclass
You’ll be gently guided to:
- Co-create your life with your Soul—your best friend
- Listen to your Soul’s wisdom and ask investigative questions
- Release emotions that hold you back
- Let go of painful thoughts with a simple daily practice
- Reframe your beliefs to feel supported
- Connect with your Inner Healer and care for your body
- Open to a heart journey of inner harmony and power
You’ll become an inspiration to others—just by being you.
Have a pen and notebook ready—you’ll be channeling your Soul and Inner Healer. Writing down your answers helps you revisit them later with fresh eyes and deeper insight.
And remember… the higher dimensions have a wonderful sense of humour. Have fun with it!
Gentle Reminder
If you haven’t yet downloaded my free eBook Living from the Higher Mind – Soulful Insights, it’s a heartfelt companion filled with 13 personal stories to help you reconnect with your inner wisdom and awaken the healing power within you.
As you reflect on ways you can choose love over conflict, remember that your Soul is always ready to guide you forward. The Masterclass and eBook are here to support your journey.
Hugest heart,
Robyn
Intuitive writer, teacher and channeler
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