How to Clear Negativity in Your Home through Smudging

A Simple Practice to Restore Harmony and Peace

Are you feeling unsettled in your home but unsure why?
Has your space been violated, leaving you with lingering fear or discomfort?
Are you sensing an unwelcome energy that doesn’t feel like your own?

You can clear your home—and your body—of heavy, negative energies (including earthbound spirits) with a simple smudging process. This practice helps restore harmony, peace, and a sense of safety.

Smudging Our Home Cleared Fear

Years ago, Shane and I experienced a break-in that left us both feeling immobilised by fear. The energy in our home felt heavy and unsettling. I realised the first step in healing was to smudge our house.

Together, we smudged every room and repeated a powerful invocation.
The shift was instant. That horrible feeling lifted, and our home returned to harmony.
It was a profound and empowering lesson. 

This article, along with my two free offerings—my eBook Living from the Higher Mind – Soulful Insights and the Masterclass Open to Your Heart Power —is here to support your journey.

Each resource is designed to help you reconnect with your Higher Mind, release outdated patterns, and open to the wisdom of your heart. Whether you’re just beginning or deepening your spiritual path, you’re warmly invited to explore what calls to you.

•  Download the eBook: Living from the Higher Mind – Soulful Insights
  A heartfelt and easy-to-read companion, filled with 13 personal stories, written to gently show how simple it can be to connect with your inner wisdom and awaken the healing power within you.
• Join the Masterclass: Open to Your Heart Power
  A gentle, guided experience to help you  build confidence in your connection with your Soul and Inner Healer.

Smudging Technique

I use a Sage Smudge Stick, which you can find at most crystal shops. They burn slowly, so one stick can last for years. In fact, we’ve only needed to use ours once in over a decade.

Step 1 – Light the Sage

Hold the smudge stick and gently trace the outline of windows, doors, cupboards, and furniture with the smoke. You’re essentially “drawing” with the smoke to cleanse the space.

A feather can be used to waft the smoke, but it’s not essential.

Step 2 – Repeat the Invocation

As you move through each room, repeat the invocation firmly.
When negative energies are present, invoking the Christ Consciousness commands them to leave.

Start with:
“In the name of Christ…”
It may feel strong, but it’s powerful and effective.

Our experience clearing fear from a break-in of our home

I was away with my sister and nephew during Western Australia’s wildflower season, exploring the rare Wreath Flower and the vibrant spring blooms.

One night, Shane called—distressed. He had returned home to find our house had been broken into. The police instructed him to leave everything untouched until they arrived the next morning.

Our bedroom had been ransacked. Shane didn’t sleep that night.

I returned home early to support him. Despite the damage, the house was clean and beautiful—Shane had lovingly restored it before I arrived. He didn’t want me to feel what he had felt.

We don’t own much, but in Shane’s top drawer was his father’s ring—the only thing he had from him. It was taken.
It wasn’t about the monetary value. It was about the connection. Shane was heartbroken.

After the break-in, Shane felt violated and afraid to leave the house again. His fear was immobilising—and I began to feel it too.

That’s when I knew: we needed to smudge the house.

We did it together. Room by room, I traced the windows, doors, and furniture with smoke, repeating the invocation. Shane stood beside me.

His fear lifted. My fear lifted.
It was instant.
Our home returned to harmony and love. 

Listen to Your Body Wisdom

Now I invite you to begin your own journey, guided by your body’s wisdom and the quiet voice of your Soul.

If you feel anger, fear, or judgment, notice the thoughts behind them. These thoughts may be holding you back.

Every inspirational leader began by listening to their intuition. You can activate this within you—it’s easy and life-changing.

The Open to Your Heart Power Masterclass will help you transform those thoughts and move forward with what you love.

What you’ll experience in the Masterclass

You’ll be gently guided to:

• Co-create your life with your Soul—your best friend
• Listen to your Soul’s wisdom and ask investigative questions
• Release emotions that hold you back
• Let go of painful thoughts with a simple daily practice
• Reframe your beliefs to feel supported
• Connect with your Inner Healer and care for your body
• Open to a heart journey of inner harmony and power

You’ll become an inspiration to others—just by being you.

Have a pen and notebook ready—you’ll be channeling your Soul and Inner Healer. Writing down your answers helps you revisit them later with fresh eyes and deeper insight.

And remember… the higher dimensions have a wonderful sense of humour. Have fun with it!

Gentle Reminder

If you haven’t yet downloaded my free eBook Living from the Higher Mind – Soulful Insights, it’s a heartfelt companion filled with 13 personal stories to help you reconnect with your inner wisdom and awaken the healing power within you.

As you reflect on smudging your home to clear negativity, remember that your Soul is always ready to guide you forward. The Masterclass and eBook are here to support your journey.

Hugest heart,
Robyn
Intuitive writer, teacher and channeler