A Soulful Practice for Emotional Release and Peace!
Worry can feel heavy—especially when it’s about those we love. But there’s a gentle way to release that weight and invite peace: by calling in Divine Light.
One of the simplest tools I’ve created for this is the Divine Light Table. It’s a printable template that helps you surrender your concerns to Spirit, while affirming what you’d love to see unfold—for the highest good of all.
It’s my intention to inspire you with the easiest possible way to hand over all your concerns for your Spiritual Support to take over – they’ll do a much better job than you anyway!
Give yourself permission to drop that load from your shoulders and enjoy what excites you instead, because a heart in harmony is powerful.
This article, along with my two free offerings—my eBook Living from the Higher Mind – Soulful Insights and the Masterclass Open to Your Heart Power —is here to support your journey.
Each resource is designed to help you reconnect with your Higher Mind, release outdated patterns, and open to the wisdom of your heart. Whether you’re just beginning or deepening your spiritual path, you’re warmly invited to explore what calls to you.
- Download the eBook: Living from the Higher Mind – Soulful Insights
A heartfelt and easy-to-read companion, filled with 13 personal stories, written to gently show how simple it can be to connect with your inner wisdom and awaken the healing power within you. - Join the Masterclass: Open to Your Heart Power
A gentle, guided experience to help you build confidence in your connection with your Soul and Inner Healer.
This article – and the ‘Open to your Heart Power’ masterclass video below will help you, because when you co-create with your higher mind (intuition, Soul, higher self, Spiritual Support), you experience the perfect connections, surprises and miracles along the way.
A Simple Practice to Let Go
Try this now:
Focus on your shoulders. Imagine handing over the weight you’re carrying to your spiritual support team. Feel the lightness.
The Divine Light Table helps you do this intentionally. In the centre, you write what you’d love – for yourself or others. Around it are words that call in healing, support and divine intention.
Here’s a glimpse of the invocation within the Divine Light Table:
“Thank you great beings of light and Divine Mother for embracing, loving and supporting me and everyone I care for.
And at the footer:
“Thank you Archangel Raphael for healing my wounds and the wounds of all others involved”
My first experience
I created the Divine Light Table while working as a receptionist at an engineering firm. After a management change, I felt bullied by two senior staff. Instead of reacting, I turned to Spirit.
I placed their names in the table with the intention that everything work out for the highest good. The next morning, I felt protected. Within months, one resigned and the other moved roles.
It was a profound moment of surrender and trust.
Kerry’s experience
My friend Kerry carried deep worry—for her children, grandchildren, and suffering animals. She had made a childhood pact to advocate for animals in pain.
I gave her sheets of the Divine Light Table and asked her to write what she’d love for each person and cause. As she wrote, her body softened. She looked up and said:
“Their journey is their journey, and my journey is my journey.”
She walked out lighter, smiling, and free of the burden she’d carried.
And years later, that moment of surrender continues to support her—reminding her that she’s never alone in carrying the weight of the world.
Affirmation (if this feels good for you to say):
I open to the help that comes my way, and allow the natural flow of divine energy in every step.
Listen to Your Body Wisdom
Now I invite you to begin your own journey, guided by your body’s wisdom and the quiet voice of your Soul.
If you feel anger, fear, or judgment, notice the thoughts behind them. These thoughts may be holding you back.
Every inspirational leader began by listening to their intuition. You can activate this within you—it’s easy and life-changing.
The Open to Your Heart Power Masterclass will help you transform those thoughts and move forward with what you love.
What you’ll experience in the Masterclass
You’ll be gently guided to:
- Co-create your life with your Soul—your best friend
- Listen to your Soul’s wisdom and ask investigative questions
- Release emotions that hold you back
- Let go of painful thoughts with a simple daily practice
- Reframe your beliefs to feel supported
- Connect with your Inner Healer and care for your body
- Open to a heart journey of inner harmony and power
You’ll become an inspiration to others—just by being you.
Have a pen and notebook ready—you’ll be channeling your Soul and Inner Healer. Writing down your answers helps you revisit them later with fresh eyes and deeper insight.
And remember… the higher dimensions have a wonderful sense of humour. Have fun with it!
Gentle Reminder
If you haven’t yet downloaded my free eBook Living from the Higher Mind – Soulful Insights, it’s a heartfelt companion filled with 13 personal stories to help you reconnect with your inner wisdom and awaken the healing power within you.
As you reflect on surrendering all you worries to your Spiritual Support, remember that your Soul is always ready to guide you forward. The Masterclass and eBook are here to support your journey.
Hugest Heart,
Robyn
Intuitive writer, teacher and channeler
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