Values inspire you by saying “you did good!”

How do you feel when you are inspired to take care of what is important to you?  Is there a change in your life you would love to make and need a little help with?  It may be time to revisit (or create) your ‘feel good’ personal values list.

I use my values list as my “hey, you did good!” list.  Even if it’s just a little bit good, it’s good!  So go easy on yourself and give yourself heaps of praise for the ‘little bit good moments’ in your world.

This article will show you how. 

Reflection Point: 

Are you acknowledging all the good things you do for yourself, and for others?  What is it you are most proud of today?

Only have values which make you feel good

Values are an opportunity to remind yourself how beautiful, special, kind and precious you truly are.    What ever you focus your attention on and the thoughts you are thinking determines how you feel.  The more you recognise your inner light, the better you will feel.

Make your values easy to achieve

What I discovered, is I need to be kind to myself by making my values easy to achieve.  Otherwise I’m likely to throw it all in the too hard basket.

Give yourself permission to be human and flexible

It’s so important to be kind to you!  If we are rigid in the way we run our lives, our thoughts is our ego speaking and not our higher selves. We create pain in one way or another.  The moment we make a conscious decision to be flexible, accepting and kind to ourselves and others, life flows so much easier.  So go easy on yourself, and be flexible.

Create your own – it’s easy, only 3 steps

My feel good values are at the end of this article.  Check them out, feel free to use them if you wish, otherwise the list below is the generic list of values in the hope you will be inspired to create yours.  

  1. Circle, say 5 or so from the Values List below which seem to stand out at you.  
  2. Place them in order of priority, the most important one at the top of your list.
  3. Beside, write how you can easily achieve each value.

Values List – shine your inner light




































Inner Harmony











Meaningful Work
























Once it’s done, it’s done! 

I haven’t changed mine for 30 years.  The family members have grown and new ones have arrived, but my values are still the same.

My experience

I keep mine printed out in a plastic leaf folder with all my ‘Universe To Do’ lists, tables and letters to my future me I write about in my articles.  It works really well. 

My value’s list helps me most when I doubt myself and feel as if I am struggling with some issues in my life, referring to my list always helps me give myself a pat on the back.  Because I am reassured, that I do my best to love and be kind to others, and am reminded to be sure to love and be kind to me.

Reflection Point:   Remember to pat yourself on the back for the kind moments in your life, especially kindness to you.  It’s important to be kind to yourself.

Robyn’s Values List as a guide

Feel free to use what I have recorded if it resonates with you.


Robyn’s Values  
Health/Flexibility and Vitality Anytime I eat fresh colourful food, refill my glass with water, meditate, do a few yoga moves and play in the ocean.
Love/Warmth/Intimacy When I feel harmony within, I best love those around me.
Happiness Anytime I laugh, hug and play. 
Passion/Creativity Anytime I stop – and appreciate the beauty around me, anytime I plan a piece of art, anytime I am in my garden.
Intelligence/Spirituality Anytime I meditate.  Anytime I read a book which inspires me to grow.
Adventure/Fun Anytime I plan fun for me and my family.
Contribution/Healings When I am kind to myself, I am my best me to help, love and inspire others.


Activate your Intuition 

Every inspirational leader began their journey by activating their intuition and listening to their very own high intuitive selves.

You can activate your intuition too – it’s easy and life changing. You can activate your intuition for free in the online course called ‘Activate your Intuition’ on this website.

In ‘Activate your Intuition’ you will discover how intuitive writing is a simple practice and allows you to receive guidance and answers to your questions from a higher perspective. You will also:-

  • Blend with your inner child – to allow more fun in your life,
  • Ignite your voice – to inspire you to express yourself in a loving way,
  • Ignite your body – to listen to its wisdom and give it the support and self care it needs,
  • Ignite your heart – to learn how to soothe your emotions and discover how to place love in the way you respond to challenging conversations and situations,
  • Ignite your peace – so you step out into the world each day in a vibration which allows more good things into your life,
  • Ignite your curiosity – to discover the things you may wish to investigate in the future which makes your heart sing,
  • Ignite your creativity – to inspire you to allow those creative juices to flow and give yourself the gift of time to put into place more of what makes your heart sing into your life.

This is the greatest act of love to yourself and when you do, the magic begins.

Every inspirational leader began…
by activating their intuition.

Hi, I’m Robyn,

I love helping create confidence in those seeking personal spiritual connections.

If this is you, the free online course ‘Activate your Intuition’ is your very first step, and it’s easy to do. 

With an active connection to your higher intuitive self, you will experience clarity, more harmony in your life, and radiate heart power with each new step you take.

The magic begins.

It is my intention through all aspects of my work to make an empowering difference in people’s lives. I hope to have helped you too.

I send you all my love, 

Transformation Teacher|Quantum Hypnotherapist

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