Blog
Articles for those who are seeking ways to expand their awareness and uplift their emotional wellbeing.All subjects explore energy and emotional health.
Welcome to my blog!
It is my heartfelt intention that these articles serve as a source of inspiration — to uplift how you feel, awaken deeper awareness, and invite more love, harmony, and joy into your life.
How to Contact and Nurture Your Inner Child
Your Inner Child Will Help You Heal Do you feel as though you were neglected as a child? Are you carrying anger or hurt from how you were treated? You can begin to heal your past by inviting your inner child into your life—offering them the love, care, and attention...
How to Create Values to Easily Shine Your Inner Light
Values inspire you by saying “You did good!” How do you feel when you take care of what truly matters to you? Is there a change you’d love to make in your life but need a little help getting started? It might be time to revisit—or create—your personal “feel good”...
How to Create Balance with the Roles You Play
Your Roles Plan Will Help You Feel Balanced Do you sometimes feel like you’re neglecting someone you love—or an important part of your life? Are you focusing too much on one area and not enough on another? Creating a simple plan for the roles you play can help you...
How to Receive Help and Support from The Universe
Create a ‘Universe To Do’ List - Allow Universal Flow! Do you ever feel overwhelmed by tasks, stuck in procrastination, or unsure which direction to take next? You can ask the Universe to help you. It’s easy—and the Universe is always ready. When I first learned this...
7 Steps to Allow Love in Your Life
Open Yourself Up for More Love Think of a time you felt love for a child or a pet. How did that feel?Notice how they received your love—freely, without expecting anything in return. Now ask yourself:"Do I look for strings to be attached when someone offers me love?"...
How to Uplift Your Thoughts to Feel Better
You have the power to reach for a better feeling thought! Do you find yourself caught in thought patterns that weigh you down?Do you speak to yourself in ways that are unkind or critical?Are you searching for a gentle way to uplift your thoughts and feel better? This...
How to Consciously Connect with Your Higher Self
Receive and recognise inspired guidance! Have you ever said something and thought, “Did I just say that? That was good!”That’s often a moment when your higher mind has come through—especially when you’re in harmony or facing something important. Now imagine...
Explore the Five Phases of Mastery in Energy healing.
Discover how self love, empowerment, and soul wisdom unfold in this transformational journey.