Blog
Articles for those who are seeking ways to expand.All subjects are about energy and emotional health.
Welcome to my blog!
It is my intention that these articles serve as a source of inspiration for you to uplift how you feel, and allow more love, harmony and joy in your life.
Anxiety – is it in your head, or your body – or both?
Our emotional state and gut bacteria work together to heal. Is the food you are eating affecting your emotional state? Does anxiety and stress bring on gut discomfort, bloating or pain for you? Are you aware the diet you choose can contribute towards how you...
How to choose love over conflict
Choosing harmony regardless of another's behavior Do you ever feel as if your emotions could have been handled better? Do you have a tendency towards irritation, fear, anger or retreat at another’s behavior? Acknowledging this is exciting, because recognising that...
How to feel empowered in difficult situations
Have your energetic boundary and wisdom ready! Do you find yourself in uncomfortable situations, feel bullied and not sure how to respond? You can create an energetic boundary, and have the wisdom to respond, and act in a powerful way. Whenever I felt vulnerable at...
How to contact and nurture your inner child
Your inner child will help you heal! Do you feel as if you were neglected as a child? Are you angry or hurt by the way you were treated? You can heal your past, by including your inner child in your life, and create exactly what you need now, but missed out on as a...
How to create values to easily shine your inner light
Values inspire you by saying “you did good!” How do you feel when you are inspired to take care of what is important to you? Is there a change in your life you would love to make and need a little help with? It may be time to revisit (or create) your 'feel good'...
How to create balance with the roles you play
Your roles plan will help you manage your life better! Do you sometimes feel that you have neglected someone you love? Are you focussing too much on one area of your life and neglecting another? Which roles are important to you that nurture you and make you feel...
How to receive help and support from the Universe
A ‘Universe To Do’ list! Do you find yourself overwhelmed by tasks? Do you tend to procrastinate, but really want to move forward? Are you confused about which direction you should head? Don’t worry, support is at hand – the Universe is ready! This article will...
7 steps to allow love in your life
Open yourself up for more love Think of a time you gave love to a child, or a pet in the past. How did that feel? Notice how they received your love without expecting to give anything back in return. Are you looking for strings to be attached when someone offers...
Helping people develop their intuition to reclaim inner strength and power in a heart-centred way.